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Sunrise over the Wheat Field

Welcome to Moth & Flame

My name is Samantha Harrold (she/her) and I am a Licensed Marriage and Family Therapist (#99851) and Board Certified Art Therapist (#17-072), Certified in The Trauma Conscious Yoga Method. 

It took me a long time to learn that there is power in being a highly sensitive person, that the fire I held could ignite other's healing.

I now specialize in working with Highly Sensitive Persons (HSPs) and strive to spread this fire by helping adult survivors of trauma heal wounds so they can feel safe in their own bodies, and live an empowered life. 

As an artist and yogi I am a firm believer in the power of holistic healing, which considers the whole person -- body, mind, spirit, and emotions -- in the quest for health and wellness. I believe all humans have intuitive wisdom and an innate ability to heal themselves. All that you need is already within you, together we can work to access these resources. 

"’ll spend the rest of your life learning what’s already in your bones.”
― Terry Pratchett, A Hat Full of Sky

I believe my greatest strength is finding playful and creative solutions to serious problems. I use humor and creativity to help you meet your goals. Above all, I am enthusiastic about healing, and strive to be fearless in my passion. I value genuine weirdness, and aim to always be authentic, and take the shame out of nonconformity. I work with LGBTQIA+, as well as many who practice a variety a of relationship structures from intentional monogamy to Consensual non-monogamy (CNM).  

No one should ever feel shame for being themselves.






Learn more about each modality I offer below, amd learn more about my approach to therapy here 

The light in me sees and honors the light in you.

Therapy Sessions


Changing how the past is stored in your nervous system in order to help you heal from trauma and distressing life events. 

Art Therapy

Using art materials, creativity and imagination to heal, by externalizing the internal. 

 Yoga Therapy

 Connecting with somatic sensations in the body by using movement, breath and meditation to heal.

Cognitive Processing Therapy

Restructuring our thoughts to "change the story," and help heal from traumatic events that can make us feel stuck.

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