People who work in creative industries such as film, music or art, as well as those who feel most at home when creating, but may not have made it their career can deal with an immense amount of anxiety, self doubt, imposter syndrome, insomnia, internalized capitalism, lack of motivation and exaggerated sense of shame. 

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You are not alone.

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Together we can: build coping tools to help you manage difficult emotions, challenge negative thought patterns, let go of shame, build confidence, set boundaries, gain assertiveness, engage with the process of creating, instead of the product, find a schedule that works for you as you manage work/life balance, and know you are enough.

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Please explore my website and reach out for your complimentary consultation call today.