Trauma is not what happens to you, it is how your body responds, and what it holds on to. Trauma is passed down through our DNA, however research on epigenetics show that we have the power to change our DNA. By healing it now, the cycle of trauma stops with us. So many of us carry intergenerational trauma, and feel like there is something wrong with us. Perhaps we are "problem child" of the family, or, the "sensitive one." Welcome.
You are not alone.
Far too many families experience alcoholism, substance abuse, divorce, physical/verbal/emotional and sexual abuse/incest, untreated mental health conditions such as Narcissism, Depression, Anxiety, Bipolar or BPD, racism, white supremacy, sexism, homophobia/transphobia, escaping genecide, living in an active war zone and immigration trauma.
Together we can break the cycle of intergenerational trauma.
Please explore my website and reach out for your complimentary consultation call today.